Importance of eating
Molasses
Is a good source of vitamins, minerals, proteins and fiber
Molasses is good for containing the following items :
Sodium mg 37, Potassium mg 1460, Calcium mg 210, Phosphorus mg 31, Magnesium mg 240, Iron mg 5, Zinc mg 0, Manganese mg 2
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | SC | Food Code | 17-059 | Sodium mg | 37 |
| Potassium mg | 1460 | Calcium mg | 210 | Magnesium mg | 240 |
| Phosphorus mg | 31 | Iron mg | 5 | Copper mg | 0 |
| Zinc mg | 0 | Chloride mg | 0 | Manganese mg | 2 |
| Energy kcal | 266 | Protein g | 0 | Total nitrogen g | 0 |
| Carbohydrate g | 69 | Fat g | 0 | Starch g | 0 |
| Glucose g | 12 | Galactose g | 0 | Fructose g | 13 |
| Sucrose g | 35 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | | Satd FA/100g g | 0 | Mono FA/100g | 0 |
| Poly FA100g | 0 | Cholesterol mg | 0 | | |